Best Home Remedies For Heartburn

Best Home Remedies For Heartburn

Baking Soda
Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it works within minutes, giving you relief from heartburn pain.
Just mix one teaspoon of baking soda in a glass of water.
Drink it for instant relief. You can also mix a few drops of lemon juice in this solution.

Fennel Seeds
Chewing fennel seeds several times a day will freshen your breath while also controlling the production of stomach acid.
You can also drink tea made from fennel seeds. To make this herbal tea, add two teaspoons of fennel seeds to a cup of boiling water, allow it to sit for 10 minutes and then strain it into a cup.

Cold Milk 
This is the best known remedy for treating heartburn at home. Simply by drinking a glass of cold milk in which a teaspoon of baking soda has been mixed you can put the acids in your digestive system to rest. But do not add sugar, coffee or any other flavorings to the milk. Drink only plain milk in which soda has been added. If you frequently experience heart burn then it is best to take this treatment each night before going to bed but after having your dinner.

Almonds
Almonds are especially good for digestion because their high oil content neutralizes stomach acid. Take a handful (about 15-20) and 1/2 hour later your heartburn should be gone.

Aloe Vera Juice
Just as Aloe Vera acts as a coolant and reduces the inflammation on the skin, it also cools down the stomach and provides heartburn relief. Aloe vera juice has a long history of use in Europe as a natural home remedy to relieve heartburn. You should only use aloe vera juice that has been specifically prepared for internal use.

Apple Cider Vinegar
Stir 2 Tablespoons of apple cider vinegar into 1/2 cup of water or apple juice & drink immediately after each meal. It will calm stomach troubles and brings about digestive relief. Apple cider vinegar can also be taken in tablet or capsule form.

Jaggery Treatment
Jiggery also effectively deals with the acids of the digestive system and thus is a good way of preventing as well as curing heartburn. Jaggery is available in all food and health stores. Cut jaggery into small pieces and chew on a piece after every meal as this will help with better digestion of food. Sucking on the jiggery rather than chewing it will help your problem better. 

Lemon And Honey Tea
Lemon and honey are very effective in reducing the occurrence of heartburn because they contain enzymes that immediately act on the digestive juices and restrict their overproduction as well as neutralize their effects. In a glass of warm water mix a teaspoon of honey and the juice of half lemon. Mix well and drink this concoction as soon as you feel an approaching heartburn. You can also drink the lemon-honey concoction along with your meals as it will prevent heartburn.