Best Home Remedies for Gout That Really Work
Gout is a type of arthritis that can affect different body parts like the ears, small joints on the hands, wrists, ankles or knees. Symptoms frequently include acute pain, swelling, intense tenderness and inflammation in the joints.
Apple Cider Vinegar
Apple cider vinegar, which is used to treat headaches and acid stomach, also helps treat gout and arthritis. The acidity in apple cider vinegar will help relieve acute pain. You can also add honey to the remedy to boost the body’s anti-inflammatory response.
Mix one teaspoon of raw, unfiltered apple cider vinegar in a glass of water.
Drink it two to three times daily.
If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons.
Ginger Root
The anti-inflammatory properties present in ginger root can be very helpful in relieving pain and inflammation. There are many ways to use ginger root in the treatment of gout.
Mix equal amounts of fenugreek powder, turmeric powder and dried ginger root powder (sonth). Have one teaspoon of this mixture along with warm water. Take it twice daily.
You can simply add ginger root in cooking recipes, or eat a small, raw piece of ginger root daily.
You can also add one-half teaspoon of ginger root to one cup of boiling water and mix it well. Drink this solution at least once daily.
Another option is to make a paste of ginger root with a little water and apply this paste on the affected area. Leave it on for about half an hour. Do this once daily.
Baking Soda
Why it helps: Baking soda mixed in water can help reduce high uric acid. It may take a couple of days to experience relief, but it usually works quite well and helps avoid future attacks.
How to apply: Simply mix ½ teaspoon baking soda in about 8 oz. of water and drink it at least once a day. You can take 4 teaspoons throughout the day to deal with an acute attack. Avoid using this remedy if you have high blood pressure.
Epsom Salt
Why it helps: Epsom salt works because it contains magnesium that helps treat arthritis and gout.
How to apply: Before taking a bath, simply add a couple of cup of Epsom salt to your bath water. Soak your body in it for some time. Repeat the process at least once a week to relax aching muscles and pain.
Ginger
Why it helps: Ginger root has anti-inflammatory properties and is quite effective in treating gout.
How to apply: You can use a small amount of ginger in food or prepare a mixture by adding ginger pieces to boiling water. Drink this mixture at least once a day. Make ginger paste using water and ginger root, and apply it directly to the affected joints to reduce swelling.
Treating Gout With The Help Of Water
People suffering from gout will not find a better home remedy than drinking lots of water. Whenever you get a gout attack the first thing you need to do is drink lots of water. Drink at least eight to ten glasses of water per day.
French Beans
You can also get rid of gout by drinking a juice made out of French beans. You need to drink the juice made out of French beans for a period of one month once or twice a day. By drinking this juice you will be able to get rid of the pain that arises due to gout and will also be able to get rid of gout completely.
Lemon Juice
Take a lemon and squeeze it. Mix half tablespoon of baking soda in it, and let it rest for a couple of seconds. Then, add this mixture in a glass of water and drink it right away.
Alternatively, take a lemon, cut it into half and squeeze it. Now, mix lemon juice in a glass of water. Drink this water, thrice a day.
Banana
Banana is highly enriched with vitamin C. Eat 1-2 bananas daily. This will help to turn the uric acid crystals into a liquid form, which will later flush out from the body.
Cold Water
Do not apply ice directly on the aching and swelled area. This will make your situation even worse. If you want to apply ice, wrap it in a towel first, and then, apply it for 10 to 15 minutes. This will help to reduce the swelling as well as the coldness will numb the nerves, relieving from the pain for some time.
You can also apply cold water. Take tap water and gently apply it on the affected area. This is the good home remedy for treating gout in foot.
Cherries
Cherries contain antioxidants which are very helpful in treating the gout. It also has anthocyanins which reduces the inflammation and minimizes the gout flare-ups. Cherries remove the toxins from the body and clean the kidneys. You can use cherries in any form.
Process – 1:
1. Take 15 – 20 fresh cherries and eat this every day. For better results, start your day with cherries.
2. If fresh cherries are not available for you then take canned cherries
3. Eat it regularly to prevent the gout problem.
Process – 2:
Drink a glass of cherry juice which is enriched with few cloves of minced garlic daily.
Also you can eat cherry pie, cherry compote, cherry jam, cherry tea or cherry with anything works for this gout problem.
Also you can use pineapple in the place of cherries.
Cayenne Pepper Powder
A paste can be created with the use of cayenne pepper powder and wintergreen oil. Application of this paste 2 to 3 times in a day on the affected area can provide relief from gout pain. Cayenne pepper powder mixed with water can also be applied on the affected area to reduce gout pain.
Charcoal Powder
Charcoal is considered as an effective home remedy for gout pain. An individual can take bath with water containing charcoal powder (half cup) to reduce gout pain.
Ice
Direct application of ice on the affected area can reduce the pain and inflammation resulting from gout pain. It is advisable to apply ice for a period of 15 – 20 minutes to obtain relief from the problem of gout pain.
Best Home Remedies for Gout That Really Work
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