How to Get Rid of Under Eye Puffiness

How to Get Rid of Under Eye Puffiness

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To learn how to get rid of bags under your eyes, you need to know first what causes bags under eyes. Bags or under eye puffiness are defined as mild swelling underneath the eyes.   You do not feel fresh and alert when you have puffiness under the eyes and your eyes look tired. They are an indication of stress and fatigue.

What Causes Bags Under Eyes:  Under eye bags make you look tired and older than you really are. You should not sit back thinking that they are a normal aging process.  You need to know causes of under eye puffiness or bags to deal with them effectively.

(1) One of the common causes for under eye bags is heredity. You may have them because your parents are having bags under their eyes. If such is a case with you, you can’t do much about it.

(2) The other most common cause for under eye puffiness is unhealthy life style. Like if you are not having enough proper sleep or eat a lot of salty foods or when you don’t exercise regularly.

(3) Under eye puffiness or bags can also occur as a natural part of your getting older. We all have fat under our eyes. The normal aging process results in weakening of the skin and supporting tissues around the eyes and our skin loses its strength to hold the fat. Gravity then also plays its role in formation of under eye bags.

(4) Medical conditions, like sinus infections and some allergies constantly stretch skin under eyes, making it loose leading to under eye puffiness.

No matter what causes the bags or puffiness under your eyes, you need to learn how to remove bags under eyes. You will find here some effective tips on how to reduce bags under eyes:

Home Remedies For Bags Under Eyes: Let us make clear here that under eye bags and puffiness are two different things. Under eye bags are formed due to the aging because our skin and ligaments get weakened leading to the skin not able to hold fat under the eyes, as it used to. They then usually need a surgical or medical treatment, and they are complex and expensive remedies. The only thing can really help is to cover them up with makeup.

Best ways to get rid of puffy eyes

1. Water
The easiest way to get rid of puffy eyes is to drink water. When the body is well hydrated, there is less chance of water retention that can cause your under-eye area and other parts of your body to swell. Water also helps flush toxins out of the body.

To stay well hydrated, drink at least 8 to 10 glasses of water each day. In addition to this, you must reduce the amount of salt you eat to reduce water retention in the body. Also, avoid caffeinated and carbonated beverages that can be dehydrating.

2. Cold Spoons
This simple home remedy is surprisingly very effective. It will help tighten up the skin around your eyes as well as relax the blood vessels, thus offering relief to puffy and tired eyes.

Chill 5 or 6 metal spoons in your refrigerator for 10 to 15 minutes.
Hold the rounded portion of one of the cold spoons against your eye for a few minutes until the spoon becomes warm.
As the spoon warms, replace it with another cold one from the refrigerator.

3. Tea Bags
Be it green tea bags or black tea bags, both can help soothe puffy and irritated eyes. They contain anti-irritant properties that help reduce swelling around your eyes. They can also relieve redness and inflammation.

Put 2 used tea bags in the refrigerator for 30 minutes.
Lie down and put the tea bags over your eyelids.
Leave them in place for 10 to 15 minutes.
Repeat a few times a day.

4. Cucumbers
Chilled cucumbers make a good remedy for treating puffy eyes. The enzymes and the astringent properties in cucumbers help reduce inflammation and help tighten the skin. This remedy will also help get rid of wrinkles and dark circles around your eyes.

Cut a cucumber into thick slices.
Chill the slices in the refrigerator for 10 minutes.
Place the cold slices on your eyelids for about 10 minutes or until they become warm.
Repeat the process several times a day.

5. Egg Whites
Egg whites have skin-tightening properties that can help banish under-eye bags as well as help prevent wrinkles.

Separate the yolks from 2 eggs and put the whites in a bowl.
Whip the egg whites thoroughly until you get a stiff consistency.
Add a few drops of witch hazel, a natural skin-tightening astringent.
Use a brush or soft cloth to apply this mixture under your eyes and allow it to dry.
Leave it on for about 15 minutes.
Do this daily for a few days.

6. Potatoes
Just like cucumbers, potatoes are also effective in getting rid of puffy eyes. The starch present in potatoes has anti-inflammatory properties that help reduce under-eye bags. This remedy is also helpful for fading dark circles under eyes.

Peel, wash and dry a medium-size potato.
Grate the potato and put the shavings in a clean cloth and tie it up.
Place this cloth over your eyelids for several minutes.
Repeat the process several times until the puffiness subsides.

7. Cold Water
If you have a sleepless night and are left with puffy eyes, cold water is just what you need to treat them. The cold will help constrict the blood vessels and lessen swelling.

Rinse your face with several splashes of ice-cold water. Do this a few times throughout the day as needed.
You can also use a small bag filled with ice, wrap it in a washcloth and place it on your eyes. Repeat as necessary until the swelling is gone.

8. Salt Water
Hot water and salt also works as a simple remedy to help reduce swelling and puffiness under your eyes. The salt water help get rid of the fluid retention in a way similar to osmosis.

Mix ½ teaspoon of salt in a bowl containing a quart (4 cups) of water. Make sure the water is not too hot.
Soak cotton balls or wool eye pads in this warm saline water and place them over your eyelids for a few minutes.
Repeat the process for 15 to 20 minutes.