Best Tips To Deal With Dry Mouth

Best Tips To Deal With Dry Mouth

Hello Friends, Today i am going to tell you Best Tips To Deal With Dry Mouth. This is the Best Tips To Deal With Dry Mouth. So you can check Best Tips To Deal With Dry Mouth Below Here. Dry mouth, medically known as xerostomia, is a very common problem faced by many. Dryness in the mouth can be due to a change in the composition of saliva or reduced salivary flow.

It is often a symptom of the salivary glands not working properly as is often associated with aging, dehydration, stress, anxiety, snoring, depression, smoking or drinking alcohol. Pregnant or breastfeeding mothers may also experience dry mouth due to dehydration and hormonal changes.

Dry mouth can also be a side effect of certain medications used to treat depression, nerve pain (neuropathy) and anxiety, as well as some antihistamines, decongestants, muscle relaxants and pain medications. Other possible causes include chemotherapy, radiation therapy, diabetes, nerve damage and autoimmune diseases.

Some of the symptoms of dry mouth include a parched feeling in the mouth, thick or stringy saliva, a rough tongue, excessive thirst, mouth sores, bad breath, loss of taste, cracked lips and difficulty chewing, speaking or swallowing.

Dry mouth can be very irritating, particularly due to the sticky feeling in the mouth. People sometimes refer to this as having “cotton mouth”. This problem can be easily treated with simple lifestyle changes and home remedies. Make sure to follow the remedies daily until the symptoms disappear.

Here Are Some Effective Tips To Deal With Dry Mouth:

Aloe Vera
Aloe vera is one of the most trusted and most well known treatments for dry mouth. A great source of moisture, aloe vera juice when consumed on a regular basis, helps to combat the problem of dry mouth almost permanently by nourishing the soft tissues around the mouth. Apart from that, aloe vera juice and pure aloe vera gel is also known to enhance taste by enhancing the taste buds. To reap the benefits aloe vera to combat dry mouth, take 1/4th cup of aloe vera juice every day morning. Other than that, you can also apply pure aloe vera gel on the inner lining of your mouth.

Fennel Seeds And Aniseed
A mixture of aniseed and fennel seeds when consumed together helps to boost saliva production, thereby keeping dry mouth and resulting mouth odor at bay. Other than boosting saliva production, fennel seeds also aid in digestion, thereby facilitating good breathe by keeping all gastric problems and bacteria production at bay. Consume 1 tablespoon of aniseed and 1 tablespoon of fennel seeds together in the morning to get rid of the problem of dry mouth.

Chewing Gum
Chewing gum is yet another amazing home remedy for keeping dry mouth and bad odor at bay. Pick a gum of your choice – normal or sugar-free and keep chewing on one whenever you can. Of course this is not a viable option for when you at office or at a relatives. However; other than that, you can definitely resort to it. Chewing on gums keeps the taste buds active and also boosts the production of saliva, thereby keeping the mouth from turning dry.

Mouthwash
If you are suffering from the problems of dry mouth and mouth odor, mouthwash is a must-have remedy for you. Follow brushing with a period of mouth-washing with a mouthwash. While the minty flavor of the mouthwash will keep constant flow of saliva to mouth, it will also take care of bacteria development in your mouth and therefore your mouth odor.

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