Pinched Nerve Locations, Treatments and Symptoms

Pinched Nerve Locations, Treatments and Symptoms

Hello Friends, Today i am going to tell you Pinched Nerve Locations, Treatments and Symptoms. This is the best way Pinched Nerve Locations, Treatments and Symptoms. So you can check Pinched Nerve Locations, Treatments and Symptoms Below Here. Nerves extend from your brain and spinal cord, sending important messages throughout your body. If you have a pinched nerve (nerve compression) your body may send you warning signals such as pain. Don't ignore these warning signals.

Damage from a pinched nerve may be minor or severe. It may cause temporary or long-lasting problems. The earlier you get a diagnosis and treatment for nerve compression, the more quickly you'll find relief.

In some cases, you can't reverse the damage from a pinched nerve. But treatment usually relieves pain and other symptoms.


Causes of Pinched Nerves
A pinched nerve occurs when there is "compression" (pressure) on a nerve.

The pressure may be the result of repetitive motions. Or it may happen from holding your body in one position for long periods, such as keeping elbows bent while sleeping.

Nerves are most vulnerable at places in your body where they travel through narrow spaces but have little soft tissue to protect them. Nerve compression often occurs when the nerve is pressed between tissues such as:

Ligament
Tendon
Bone

For example, inflammation or pressure on a nerve root exiting the spine may cause neck or low back pain. It may also cause pain to radiate from the neck into the shoulder and arm (cervical radiculopathy). Or pain may radiate into the leg and foot (lumbar radiculopathy or sciatic nerve pain).

These symptoms may result from changes that develop in the spine's discs and bones. For example, if a disc weakens or tears -- known as a herniated disc -- pressure can get put on a spinal nerve.

Nerve compression in your neck or arm may also cause symptoms in areas such as your:
Elbow
Hand
Wrist
Fingers

This can lead to conditions such as:
Peripheral neuropathy
Carpal tunnel syndrome
Tennis elbow
If nerve compression lasts a long time, a protective barrier around the nerve may break down. Fluid may build up, which may cause:

Swelling
Extra pressure
Scarring
The scarring may interfere with the nerve's function.

Pinched Nerve Symptoms
What does a pinched nerve feel like? Pain, nerve damage and irritation caused by a pinched nerve can sometimes be minor but other times severe. It’s possible for symptoms of a pinched nerve, such as tingling or shooting pains, to come and go temporarily or to become chronic problems. Pain can occur in the cervical (neck) region, thoracic (upper) region or lumbar (lower) spine. While in some cases pinched nerve pain goes away relatively quickly, in other rare cases that are left untreated, it can lead to permanent nerve damage and chronic pain.

Although the location of a pinched nerve determines the types of symptoms you feel, most pinched nerves have the following in common: tenderness and pain, swelling, feelings of extra pressure, and some degree of scarring. Increased pain when moving and trouble exercising are also common pinched nerve symptoms. Pinched nerve symptoms aren’t usually located to one area; rather they cause “radicular pain” (nerve root pain) that tends to spread from one body part to another. The word “radiculopathy” refers to a variety of symptoms, including traveling pain, numbness and weakness. (4)

Symptoms of a pinched nerve in your neck or shoulder include: (5)

Pain, numbness and tingling that radiates from your neck down your upper back, shoulders or arms.
Symptoms might affect your elbow, hand, wrist or fingers.
It’s common for pain to get worse when you move, type on a computer or lift things.
You might experience “pins or needles,” inflammation, weakness, and pain associated with conditions like carpal tunnel syndrome, golfer’s elbow or tennis elbow. Your grip may become weak, and your arm or hand might become stiff.
Symptoms of a pinched nerve in your back include: (6)

Back pain radiating from your lower back running down your legs. Pinched nerves are most common in the lower back because the lower back bears a high percentage of pressure and force.
Burning sensations, tingling, heat and weakness might be felt in the thighs, low back or buttocks. Sometimes the pain might spread upward to your chest and neck.
Pain likely gets worse if you exercise, after waking up from sleeping, or when you’re bending and walking.

Home Remedies For Pinched Nerve: 
An individual suffering from the condition of a pinched nerve should avoid wrong postures, any strenuous manual work or even sitting or sleeping or walking awkwardly as this will aggravate the pain. Usually the nerves in one body perform the function of carrying messages from all parts of the body to the back and the brain. When the nerve gets pinched then the flow of nutrients is restricted and this in turn may result in the death of the nerve, resulting in the restricted movement of the muscles as well as some amount of numbness in the area. In some cases, a pinched nerve may also be caused by a deficiency of calcium in the individual or may even be an indication of spondylitis, spondlosis or a muscle spasm. A home remedy for pinched nerve in the back is to get plenty of rest and to improve one's posture while one is sitting or standing or even working. This is essential because it helps in restoring the flow of blood to the nerve root that has been affected. Improving ones posture is one of the essential home remedies for lower back because sleeping in an awkward position or hunching is known to lead to a lot of discomfort and pain as it restricts the flow of blood. Another one of the home remedies for pinched nerve in the neck is to prepare and place an ice pack on the area that is affected as this will help in numbing the area and thereby reduce the pain and easing the discomfort experienced by the individual.

Another one of the cures for pinched nerve in the back is to prepare a paste of cinnamon powder and honey and then apply this paste to the concerned area. This paste should be allowed to remain for at least eight to ten minutes before washing it off with some plain water. This home treatment for a pinched nerve in the back is known to be very effective as it tends to absorb the pain associated with the pinched nerve. However while using this pinched nerve home remedy, one needs to remember that on account of the exothermic nature of cinnamon, the skin may be left a little sore. Another one of the home remedies for pinched nerve in the arm is to apply some warm mustard oil on the affected area very gently. This will help in relaxing and eventually loosening the nerves.

One of the cures for pinched nerve in the neck which can also be used as one of the home remedies for pinched nerve in the neck is to apply the juice of the raw potato in the concerned area. The juice should then be washed off once it is dry. This is one of the effective pinched nerve remedies as it helps in speeding up the healing process. Pinched nerve in back remedies also include incorporating some amount of regular exercise in the form of a brisk walk and trying to maintain a healthy heart as this will in turn result in the proper flow of blood to the different nerves in one's body. In fact when checking how to heal a pinched nerve in the back, one should practice some light stretch exercises which will prove to be very beneficial in improving the blood circulation to the nerves. Cures for pinched nerve in the back also include maintaining a healthy and balanced diet which should be complete with essential vitamins and minerals such as potassium, zinc and calcium which are all very important for the healing process of a pinched nerve. Heat packs should ideally be avoided as one of the home remedies for pinched nerve as they may aggravate the problem and the pain. If one is constantly experiencing the problem of a pinched nerve then one should incorporate at least a twenty minute brisk walk in ones daily exercise routine. In some cases, relief from the pain associated with a pinched nerve in the arm or the has also been found by sleeping without a pillow as this tends to gradually relax and loosen the nerves allowing them to return to their normal position. One of the home remedies for pinched nerve in the lower back is to get a hot oil massage preferably using olive oil.

An olive oil massage is known to be one of the most effective cures for a pinched nerve because the heat of the warm olive oil combined with the healing properties of the olive oil are known to alleviate the symptoms of the pinched nerve. In fact olive oil massages are used by arthritic patients on their joints as well. Many a times, pinched nerve in the neck or the back or the arm may be caused by a deficiency of calcium in ones diet. In such cases one should incorporate calcium enriched foods such as yogurt, milk, nuts, fish, cheese and soy milk in ones daily diet. Similarly, the deficiency of potassium may also result in a pinched nerve in the back or the shoulder. Some of the potassium enriched foods that can be included in ones diet are papayas, figs, bananas, watermelons and so on. Those suffering from or prone to pinched nerves should also avoid the consumption of acidic foods.

A pinched nerve anywhere in the body may be a sign of spondylitis. It is also possible that you actually have a muscular and not a nervous pain. A medical examination should determine this. For a pinched nerve, the best remedy is to apply ice packs to the area. Heat packs may aggravate the problem, so they are best avoided at least for the first few days you have the problem. If this is a recurring phenomenon, you should include a 20-minute walk in your daily routine. This will help eliminate the problem slowly, but it will be a permanent solution. A paste of cinnamon powder, honey and rose water can be applied to the area. Cover this with a cloth bandage and leave it on for about 30 minutes. Wash off with warm water. This should provide relief by absorbing the pain. Apply the juice of one raw potato to the area and wash off after it dries. This is known to be helpful in healing. Apply and leave on warm mustard oil to the area and leave it on for as long as you can. This will help loosen up your nerves and relax them back into their correct position. Try to sleep without a pillow. Walk and sit with your back straight, rather than involuntarily hunching as we are prone to do. The best thing you can do for relief is rest.