Highly Effective Natural Remedies For Burping

Highly Effective Natural Remedies For Burping

 

Ginger
Ginger is an effective home treatment to prevent excessive gas. Its carminative properties help relax the gastrointestinal muscles, hence preventing gas, burping and bloating. It promotes digestion, calms the stomach and helps relieve abdominal pain.

Put 1 tablespoon of thin ginger slices in a cup of hot water. Cover and let it steep for about 10 minutes. Strain, add a little honey and lemon juice, and drink it 2 or 3 times a day.
Alternatively, you can take a ginger supplement. Consult your doctor for the correct dosage.

Peppermint
Peppermint is another natural remedy to treat burping. Its antispasmodic property helps relax the digestive tract, which reduces the formation of gas in the stomach. It even improves the flow of bile and promotes overall digestion.

Put 1 teaspoon of dried peppermint leaves in a cup of hot water.
Let it steep for 10 minutes, then strain it.
Drink this tea 2 or 3 times a day.
Note: People who have a history of gallstones must not use this herb.

Yoghurt
Another simple and potent food that you can add in your daily diet is yoghurt. Its live bacteria culture will take care of all stomach problems and cultivate good bacteria in your stomach. If you are lactose intolerant and milk and dairy products are causing burping, yoghurt is a great alternative to enjoy all the benefits of milk and also be provided with the abundant possibilities of yoghurt which are not present in milk.

Asafoetida And Fennel
Asafoetida and fennel are good solutions for burping and hence can be added in your daily diet. Take two tablespoons of fennel and add 1/4th teaspoon asafoetida to it.

Papaya
Apart from its great qualities that enhance skin health, papaya can also be used to put an end to bouts of burps. The enzyme papain helps in proper digestion and preventing gas formation in the stomach thereby eliminating the need to burp. Take papaya regularly to improve your skin, as well as bust embarrassing burps.

Cardamom
Cardamom is readily available from any shop including the corner shops. In the East and Asian countries, Cardamom is added to green tea to increase its digestive properties. It helps digest the food and the likelihood of gas in the stomach is reduced. Cardamom can be added to tea, boiled water or simply chewed.

Camomile Tea
When we talk of home remedies or natural treatment, it is incomplete without mentioning the benefits of camomile. Camomile tea can be bought in the form of tea bags from super markets or health food shops. A hot cup of camomile tea is a great way to treat the condition and help reduce abdominal wind.

Drink A Lot Of Water
Water is vital and necessary for your survival. Drinking water will reduce acid and gas production from the digestive system. You should avoid drinking processed or gas drinks, instead, drinking water every day. Specifically, adults drink at least 8 glasses of fresh water every day. Moreover, you can supply more water by eating more fruits, vegetables. Even you are not getting belching, eating fruits or vegetables is very healthy for health and add more nutrients, vitamins for your body needs.

To know more about other health problems & effective homemade remedies, go to our main Remedies Index page. After reading the writing of top 10 natural home remedies for belching, I hope that you have learned some useful treatments to get rid of the symptoms effectively at home. However, the writing is solely for the informational purpose, so you need to get advice from your doctor before applying any home remedy. If you have any question, please leave them below.

Drink Low-fat Milk
Another way to treat belching at home is to drink low-fat milk or fat-free milk, which can balance the pH level in your stomach. Drinking low-fat milk will reduce symptoms of burping and can limit excess stomach acid and you will eliminate belching perfectly. Drinking fat-free milk is not only good for health but it also helps you treat belching effectively (Click To Tweet). This treatment is really appropriate for everyone including children and adults.

Lemon and baking soda
Lemon and baking soda acts as an effective remedy for continuous burping due to indigestion. Take 1 tsp of lemon juice and 1/4 tsp of baking soda and mix it in a glass of water. Drink this juice once you finish your meals and repeat this until you get relieved from stomach upset. It helps in proper digestion and controls burps.