Beauty Benefits of Aloe Vera

Health And Beauty Benefits of Aloe Vera

Beauty Benefits of Aloe Vera Gel

1. Soothe Sunburn

With anti-inflammatory and cooling properties, Aloe Vera gel is the perfect remedy for sunburned skin.

It provides a protective layer to the skin which helps retain moisture. Aloe is also rich in antioxidants and minerals which can help speed healing.

In one study, it was found that Aloe Vera gel displayed some anti-inflammatory effects superior to those of 1% hydrocortisone when applied over a 48-hour period. Researchers concluded that the gel might be useful in the topical treatment of inflammatory skin conditions such as UV-induced skin redness.

2. Moisturize

For a moisturizer that doesn’t leave a greasy film on your face, look no further than Aloe Vera. It softens the skin without clogging pores.

Aloe Vera gel can also be used as an aftershave treatment as it will both hydrate the skin and help heal razor burn and small nicks.

Research has shown that Aloe Vera extract is an effective natural substance for improving skin hydration – making it a useful ingredient in cosmetic formulations and as a treatment for dry skin.

3. Fight Aging

As it is rich in vitamins C and E and beta carotene (a pre-cursor to vitamin A), Aloe may have some anti-ageing qualities. Its anti-inflammatory and antimicrobial properties, and its ability to lighten blemishes, also help it take years off your face.

Furthermore, Aloe Vera can be taken in supplement form to fight aging, with some research finding that it increases the body’s production of collagen and improves skin elasticity in just 90 days.

4. Reduce Acne and Infection

Those with acne may want to try Aloe Vera’s gentle cleansing and antimicrobial properties to treat their pimples. This healing gel works on several levels.

Its antibacterial, antiseptic and anti-inflammatory properties protect the skin from bacteria and other pathogens which lead to infection and inflammation. It contains substances – gibberellins and polysaccharides –  that stimulate the growth of new cells, while glycoproteins reduce the inflammation and redness.

As an astringent, Aloe Vera reduces pore size, which helps keep out excess sebum, dirt, and microbes.

In Ayurvedic medicine, Aloe is also used to treat psoriasis and eczema.

5. Lighten Blemishes

Because of its abilities to speeds up skin cell reproduction, fight inflammation and reduce redness, Aloe Vera is a great natural treatment for acne scars and stretch marks.

With some added lemon juice, it may also help lighten age spots and freckles.

6. Promote Healthy Hair Growth

Aloe Vera may help activate new hair growth by increasing the blood circulation to the scalp, and delivering several important vitamins and minerals. It contains proteolytic enzymes which repair dead skin cells on the scalp.

According to Diane Gage, author of Aloe Vera: Nature’s Soothing Healer, the main protein in hair (keratin) has a chemical makeup similar to that of Aloe Vera, which means this healing gel rejuvenates hair while giving it more elasticity. By improving elasticity, you will prevent breakage of the delicate hair strands, which is key when trying to grow out your locks.

Also Read:-
 How to Repair And Heal Burnt Tongue 
 Health And Beauty Benefits Of Neem 

7. Prevent Dandruff

Dandruff has a number of causes, including dry skin, fungal infections, and irritated, oily skin. Aloe Vera helps with all these conditions.


Its antimicrobial and anti-inflammatory properties fight fungus, while the gel also hydrates and balances oiliness.

Health Benefits of Aloe Vera Gel 

1.Reduces dental plaque-

Tooth decay and diseases of the gum are very common health problems.

One of the best ways to prevent this from happening is to reduce the buildup of plaque (bacterial biofilms) on the teeth.

In a mouth rinse study of 300 healthy people, 100% pure Aloe vera juice was compared to the standard mouthwash ingredient chlorhexidine.

After 4 days of use, the Aloe vera mouth rinse was found to be just as effective as chlorhexidine in reducing dental plaque.

Another study found similar benefits of Aloe vera mouth rinse when used over a 15- to 30-day period .

Aloe vera does this by killing the plaque-producing bacterium Streptococcus mutans in the mouth, as well as the yeast Candida albicans .

2. Helps treat mouth ulcers, or canker sores-

Brunette Holding an Aloe Vera Leaf

Many people have experienced mouth ulcers, or canker sores, at some point in their lives.

They usually form underneath the lip, inside the mouth, and last for about 7-10 days.

Studies have convincingly shown that Aloe vera treatment can accelerate the healing of mouth ulcers.

In a 7-day study of 180 people with recurrent mouth ulcers, an Aloe vera patch applied to the area was effective in reducing the size of the ulcers (8).

However, it did not outperform the conventional ulcer treatment, which is corticosteroids.

In another study, Aloe vera gel not only accelerated the healing of mouth ulcers, it also reduced the pain associated with them.

3. Reduces constipation-

Sliced Aloe Vera Leaves

Aloe vera has often be used to treat constipation.

This time it is not the gel, but the latex, that provides the benefits.

The latex is a sticky yellow residue found just under the skin of the leaf.

The key compound responsible for this effect is called aloin, or barbaloin, which has well-established laxative effects .

4. May improve skin and help prevent wrinkles

There is some preliminary evidence that topical Aloe vera gel can slow aging of the skin.

In one study of 30 women over the age of 45, topical application of the gel was shown to increase collagen production and improve skin elasticity over a 90-day period .


There is very little evidence that Aloe vera can treat skin conditions like psoriasis and radiation dermatitis 

Bottom Line: Early evidence suggests that Aloe vera may have anti-aging effects on the skin, but more research is needed.

5. Lowers blood sugar levels in diabetics-

Fresh Aloe Vera Leaves With Water Drops

Aloe vera has sometimes been used as a traditional diabetes remedy.

It is said to enhance insulin sensitivity and help improve blood sugar management.

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