Best Diet Treatment For Gallstones

Best Diet Treatment For Gallstones

Hello Friends, Today i am going to tell you Best Diet Treatment For Gallstones. This is the Best Diet Treatment For Gallstones. So you can check Best Diet Treatment For Gallstones Below. Gallstones are common. They cause no symptoms in two out of three people who have them. They sometimes cause problems such as pain, jaundice, pancreatitis, and gallbladder inflammation. Surgery is the usual treatment for gallstones that cause symptoms.

Gallstones occur when bile, which is normally fluid, forms stones in your gallbladder. This is the organ that sits beneath the liver. Most commonly, gallstones contain lumps of fatty (cholesterol-like) material that has solidified and hardened. Sometimes bile pigments or calcium deposits form gallstones. Sometimes just a few small stones are formed; sometimes a great many. Occasionally, just one large stone is formed.

About one in three women, and one in six men, form gallstones at some stage in their lives. Gallstones become more common with increasing age. The risk of forming gallstones increases with:

Pregnancy.
Obesity.
Diabetes.
Rapid weight loss.
Having a close relative with gallstones.
Taking certain medicines such as the contraceptive pill.
Being vegetarian and drinking a moderate amount of alcohol may reduce the risk of forming gallstones.

The role of the gallbladder in digestion
The gallbladder plays a part in the digestion of food. It stores and releases bile into the small intestine when food enters. This helps with the digestion of food because the gallbladder contains bile salts (and other substances) that break down fat. The bile duct where bile is released from can become blocked by gallstones. This may cause symptoms such as pain, bloating, a feeling of sickness (nausea), and being sick (vomiting). This is because more bile is released when foods high in fat are eaten. The stone may cause a blockage and make it difficult for the bile to be released from the bile duct.

Best Diet Treatment For Gallstones

Diet Low In Fat And Rich In Fiber
Consumption of fiber-rich foods every day can help to melt gall stones and remove them from your body. Diet low in fat and cholesterol prevents the cholesterol buildup in the gallbladder. Fiber works to bind fatty acids, cholesterol and bile to form the stool.It helps the body in removing the unwanted cholesterol in the form of waste and in the process, it breaks down the gallstones in the gallbladder. So include lot of fruits, vegetables, oatmeal, whole grains and figs in your diet to help your body remove gallstones naturally.

Drink Adequate Water
Water plays a major role in disintegration of gallstones. Drinking adequate water, that is, 10-12 glasses every day can help to flush out unwanted cholesterol and help melt the gallstones.

Juice Diet
If gallstones are causing discomfort and pain, cut down on your food consumption for 3-4 days and keep yourself on a juice diet instead.Drinking raw beetroot juice, apple juice and pear juice will help to cleanse the liver and eliminate the gallstones.

Lemon Juice And Olive Oil
This treatment has been found effective in treating gallstones problem. Combine the juice of lemon (half), ¾ oz of olive oil and half a clove of garlic and consume everyday. This treatment helps to flush out unwanted toxins and keeps the gallbladder free of stones.

Olive Oil
Olive oil is a good remedy for flushing out the liver and the gall bladder. You can use olive oil for salad dressing, for cooking sea foods and other foods also.Limit the consumption of fatty and oily foods.

Grape Fruit
Consumption of grape fruit regularly can help to flush out the gallbladder. 

Apple Juice Diet
This is a Chinese method of treating gallstones and comprises of six-day diet plan. For first five days, eat four to five apples a day or drink 4-5 glass of apple juice every day. The pectin contained in apple will help to soften the gallstone and help them prepare to flush out the toxins. Eat low-fat and fiber rich diet during the course of this treatment.

On the sixth day, skip the evening meal and instead drink a cup of warm water after mixing 1tsp of Epsom salt in it to prepare your gallbladder to release the gallstones. After a gap of an hour, drink another glass of this drink. After an hour of having the second glass of this drink, have ½ cup of lemon juice mixed with ½ cup of olive oil. This will help to lubricate the gallstone and flush them out from the gallbladder.