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Best Essential Oils for Asthma

(NaturalHealth365) Respiratory issues are a major problem for millions of people in the United States – especially those suffering with allergies and asthma. According to the American Academy of Allergies, Asthma and Immunology, a record 1 in 12 people had asthma in 2009 – up from just 1 in 14 in 2001. Even more people – as much as 30 percent of the U.S. population – endure seasonal allergic rhinitis, also known as hay fever.

Conventional medicine suggests that over-the-counter and prescription medications are the most effective means of combating asthma and finding natural allergy relief. However, there is a safer, non-toxic way to effectively reduce inflammation without the need for man-made drugs. The solution can be found in essential oils – one of nature’s most powerful antihistamines.

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Clove Essential Oil for Asthma

The analgesic, anti-inflammatory and spasmodic property of clove oil helps the asthma patient to breathe properly. It reduces the inflammation of the bronchi as well as clears the blocked mucus. Its use gives an instant relief to the asthma patient.

Method 1

What You Need:

Clove Essential Oil – 5 to 6 drops

Almond Oil/Jojoba Oil– 1 tsp

Process:

In a small bowl take the clove essential oil and add the almond oil to it.

Mix both the oils and massage this oil on the chest of the patient for 5 minutes.

It will give much relief to the asthma patient.

Note: Clove oils cannot be applied directly as it can cause skin irritation. So you need to add any carrier oil like almond oil or jojoba oil to dilute it before applying it on your skin.

Method 2

What You Need:

Clove Essential Oil – 10 drops

Any Carrier Oil – 2 tbsp

An Oil Diffuser or Vaporizer

Process:

Take 2 tbsp of ay carrier oil like coconut oil or almond oil in a small bowl.

Add 10 drops of clove essential oil to it and mix properly.

Now use this oil either in a vaporizer or in an oil diffuser.

This remedy will give you relief from asthma by reducing the related symptoms.

2. Eucalyptus Essential Oil for Asthma

The strong aroma of eucalyptus oil helps to clear away the blocked airways for smooth air flow. It also thins out the mucus in the nasal passage, thus gives the asthma patient the

much-needed relief. Also, the antihistamine property of the eucalyptus oil makes the body immune to asthma-causing allergens like pet fur, dust, mold, etc.

What You Need:

Eucalyptus Essential Oil – 8 to 10 drops

Hot Water – 1 big bowl

A Towel

Process:

Take a big bowl of hot water and add the eucalyptus oil to it.

Cover your head with a towel and inhale the steam.

This method will expand the constricted airways and relax the lung spasms.

Follow this method 2 to 3 times a day to get rid of asthma symptoms.

Note: People suffering from high blood pressure should not use eucalyptus for asthma.

3. Lavender Essential Oil for Asthma

The anti-inflammatory properties of lavender essential oil treat asthma by reducing the bronchial allergic inflammation. Its use also helps the suffering person to resist the further asthma attacks by strengthening the immune system, stimulating the blood circulation, improving digestion and treating other respiratory problems like sinus congestion, bronchitis, laryngitis, tonsillitis, etc.

Method 1

What You Need:

Lavender Essential Oil – 8 to 10 drops

Hot Water – 1 big bowl

A Towel

Process:

Take a big bowl of hot water and 8 to 10 drops of lavender oil to it.

Cover your head with a towel and inhale the lavender steam from the bowl.

Doing this process will clear the airways and will promote airflow.

Perform this method 2 to 3 times a day to get rid of the symptoms of asthma.

Doing this before going to bed will give a good sleep.

Method 2: Lavender and Eucalyptus Essential Oil Mix

What You Need:

Lavender Essential Oil – 5 drops

Eucalyptus Essential Oil – 5 drops

A Cotton Ball

Process:

Take both the oils in a small bowl and mix well.

Now take a cotton ball and soak it in the mixed oil.

Inhale this combination of essential oils. It will give you quick relief from asthma symptoms.

4. Peppermint Oil Essential for Asthma

The antispasmodic action of peppermint oil gives the much-needed relief to the asthma patient by relaxing the smooth muscles of the respiratory tract. Its use also helps the body to resist the symptoms of asthma attack. Peppermint oil proves helpful to treat exercise-induced asthma.

What You Need:

Peppermint Essential Oil – few drops

Cotton Ball – 1

Process:

Take a cotton ball and add few drops of peppermint oil to it.

Inhale the peppermint essential oil for 10 minutes.

Inhaling this oil will alleviate breathing difficulties with its antispasmodic effect.

It will also clear a stuffy nose, wheezing and coughing.

You can also use this peppermint essential oil in an oil diffuser and keep by the side of your bed.

Note: Too much use of peppermint oil can cause side effects like heartburn and muscle tremor.

5. Bergamot Essential Oil for Asthma

Bergamot essential oil is loaded with anti-inflammatory properties. So its use treats the symptoms of asthma by reducing the inflammations of the cells in the bronchi and reducing the mucus.

What You Need:

Bergamot Essential Oil – 8 to 10 drops

A Steam Inhaler

Process:

In a steam inhaler, boil the bergamot essential oil.

2. Now inhale the steam to get some relief from the asthma symptoms.

6. Oregano Essential Oil

The antifungal and antibacterial properties of oregano oil can very well fight the bacteria that cause asthma. The use of this oil will not only give you relief from the uneasiness of asthma but will also protect your body from getting affected by asthma again. It also treats the infection in the respiratory track.

What You Need:

Oregano Essential Oil – 25 drops

Water – 50 oz

Atomizer Bottle

Process:

In the atomizer bottle, take 50oz of water.

Add the oregano oil to it to make a mist spray.

Now breathe the oregano oil mix to get rid of asthma symptoms.

You can also take few drops of this oil and some water in an essential oil diffuser and use for asthma relief.

7. Thyme Essential Oil

Thyme essential oil contains loads of antibacterial, antiseptic, and expectorant properties which makes it a useful essential oil to treat asthma and its symptoms. So its use boosts the immune system, which in turn strengthens the respiratory system. It fights with the various symptoms of asthma like cough, cold, etc., successfully.

What We Need:

Thyme Essential Oil – 10 drops

Bergamot Essential Oil – 10 drops

Process:

Mix both the oils and rub the mixed oil on the chest of the suffering person.

You can also add few drops of thyme essential oil to a bowl of hot water and inhale the steam to get its benefits for asthma cure.

This inhalation will treat asthma by eliminating the breathing difficulties and decreasing wheezing.

8. Tea Tree Essential Oil

Tea tree essential oil is most popularly used as a breathing aid for bronchitis sufferers. Working as an effective expectorant, it helps to remove the blocked mucus from the air passage, which causes wheezing and coughing.

Method 1

What You Need

Tea Tree Essential Oil – 7 to 8 drops

Any Carrier Oil – 1 tbsp

Process:

Take any carrier oil like coconut or almond oil in a small bowl.

Add the tea tree essential oil to it and mix properly.

Rub this essential oil on the chest area of the patient during the night time to get rid of breathing difficulties.

Method 2

What You Need:

Tea Tree Essential Oil – few drops

Warm Water – 1 cup