Effective Home Remedies for Gas and Indigestion Problems

Effective Home Remedies for Gas and Indigestion Problems

Cinnamon

Cinnamon will soothe your stomach and also prevent further formation of gas.

Add one-half teaspoon of cinnamon powder to a cup of warm milk. Stir it well and then drink it. You can also add some honey.

Alternatively, you can make cinnamon tea by adding some cinnamon powder to a cup of boiling water. Let it steep for a few minutes and then drink it.

Apple Cider Vinegar

Apple cider vinegar, used in the treatment of indigestion, can also help with gas. This remedy will soothe the stomach and give you instant relief. If apple cider vinegar is not available, you can try regular vinegar.

Add two teaspoons of apple cider vinegar to a glass of warm water.

Allow the water to cool to room temperature, and then drink it.

Peppermint Tea

Why it helps: Peppermint contains menthol, which has an antispasmodic effect on your digestive tract, and even helps soothe nerves. Therefore, it's one of the best home remedies for gas pain and churning stomachs.

How to apply: Place the tea bag in a mug and pour boiling hot water over it. Now, cover it up for a while and take the cover off in 15 minutes or so. Squeeze the teabag again before taking it out. Drink it slowly for gas relief.

Black Pepper

How it helps: Black pepper is one of the best home remedies for gas because it is lauded for its impressive healing abilities. It works great to heal acidity and indigestion by releasing hydrochloric acid in your stomach.

How to apply: Take ginger powder, black pepper, dried mint leaves, and coriander seeds in equal quantity and grind them all to make a mixture. Take a teaspoon twice a day to cure gastric irritation.

Coriander

Out of the many health benefits of this herb, treating indigestion is one. Coriander can help in settling your stomach and getting you relieved from the burning sensations gas and indigestion has been causing. You can add roasted coriander seeds to half a glass of buttermilk or use one teaspoon of dried leaves per cup boiling water.

Fennel Seeds

While suffering from gas and indigestion due to spicy or fatty food, having fennel seeds can help cure your problem. The oil contained in fennel seeds reduces nausea and controls flatulence. Dry, roast and grind fennel seeds to make a powder. Take half teaspoon of this powder twice a day along with water. You will see some results.

Turmeric leaves

Turmeric leaves are one of the best remedies for gas. Drink chopped turmeric leaves mixed with a one cup of milk daily for better results

Guava leaves

Take guava leaves and boil them in water. Once they come to a boil strain the leaves and drink the water. This is a simple remedy for gastric problems

Potato juice

Another best cure for stomach gas is potato juice. Take potato juice and drink about ½ cup of it before your meal. Repeat this three times a day for best results

Baking Soda and Lemon

Baking soda and lemon juice form carbon dioxide, which is a natural digestive aid. You will find complete relief with this excellent gas and bloating remedy within about 20 minutes. 

Simply squeeze the juice of one lemon or 20 ml of lemon juice into a glass filled with half water then add a teaspoon of baking soda and mix. After the “fizz” has gone fill the rest of the glass with water, mix again then drink. For even better results we recommend you combine this remedy with apple cider vinegar. Not only does this help to alleviate digestion and gas problems, it will help to increase your body’s pH level, which is absolutely crucial for overall good health and longevity!

Yellow Mustard

Buy the yellow mustard that contains turmeric if you possibly can as this is also an incredibly powerful gas remedy. Keep in the fridge and take a spoon full at the first sign of intestinal gas (if you can handle the taste) and then wash down with warm water.