Effective And Simple Home Remedies For Laryngitis

Effective And Simple Home Remedies For Laryngitis

Apple Cider Vinegar
Apple cider vinegar has antimicrobial properties that help fight infections and thus can be used to treat laryngitis.

Mix two tablespoons of raw, unfiltered apple cider vinegar and a tablespoon of honey in half a cup of water. To increase the effectiveness of this remedy, you can add a little cayenne pepper too. Drink it twice a day.
Prepare a solution by mixing one tablespoon of raw, unfiltered apple cider vinegar in a glass of warm water. Gargle with the solution several times a day until you get relief.

Onion Syrup
Onion syrup acts as a natural expectorant and is an effective natural cure for larynx inflammation.

Cut up three to four medium-sized onions. Simmer the pieces in four cups of water until the solution thickens to a syrup-like consistency.
Mix five tablespoons of the onion syrup in a glass of warm water. Add one tablespoon of honey and a few drops of lemon juice.
Sip the mixture slowly.

Ginger
Fresh ginger is good for your throat because it soothes the the inflamed mucous membranes of the larynx.

Boil thinly sliced fresh ginger root in a covered pan of water for 10 minutes. Strain the liquid and allow it to cool to room temperature. You can also add some lemon juice and sweeten it with honey. Drink this ginger tea several times a day.
You can also try sucking on a few candied gingers throughout the day or simply eat a few thin slices of fresh ginger root.

Salt Water Gargle
The simplest solution to your entire throat problems, a salt water gargle can recover your voice box and your sore throat faster than you ever assumed. Take a glass of warm water and add half a teaspoon of salt into it. Mix well and gargle.Salt being an antibacterial and healing agent will effectively remove all the germs in your throat and heal your sore throat.

Garlic
Garlic has antimicrobial properties and hence must be used for curing your laryngitis. Crush 2-3 flakes of garlic and consume every day. You can add it in your food as well while cooking.

Turmeric
Add ½ teaspoon of turmeric in a glass of milk. Consume it 2-3 times a day. It relieves soreness and inflammation of throat.

Mouthwash
Mouthwash is good for you, as it helps you get rid of the bacteria and virus present in your mouth and throat, thus, alleviate laryngitis.

Honey
You can consume spoonful of honey 4 times a day at regular intervals. It eases pain and inflammation in the throat. Since it has antibacterial properties, it eases the infection as well. It soothes and clears mucus blockages in the throat.

Steam Inhalation
Buy a mini sauna or some kind of steam inhalation unit, if you do not have one. It does not cost you a fortune, and can be bought at a very low price. Once bought, it will come handy for the whole family for colds and coughs.Steam will moisturize your throat and stop the nagging irritation. Repeat it two or three times a day, and definitely before retiring to bed.

Try Lemon Drink
If your throat is not sore and painful, drink fresh lime water, with a bit of salt added to it. Better still, do lemon water gargles. Do it thrice a day.You can drink lemon tea.To make lemon tea you can just add a lemon to hot water, add some honey and drink it thrice a day.

Raisins
An individual can boil raisins (1/4th cup) in water (1 cup) and consume this mixture on a regular basis to treat various symptoms associated with laryngitis.

Anise Seeds
An individual can create a tonic by boiling anise seeds (2 teaspoons) in water (2 cups) and consume this tonic (2 teaspoons) multiple times in a day to treat laryngitis. Anise oil can also be applied on the neck and chest area to obtain relief from laryngitis.