Best Food For Lunch
Best Food For Lunch
Spinach and Tuna Salad
Combining 3 cups of chopped spinach with a can of tuna packed in water makes a basic lunch with 140 calories. Top your salad with balsamic or red wine vinegar for a low-calorie dressing. To make it more filling, add fresh vegetables like cucumbers, tomatoes or mushrooms.
Sushi Roll Rice Salad
Being busy doesn't mean having to give up great flavours. This is a great lunch because it's easy to prepare. A salad version of a deconstructed sushi roll, this dish is quickly assembled with leftover brown rice and highlighted with avocados.
Cottage Cheese With Fruit
Mixing 3.5 ounces of cottage cheese with a cup of strawberries yields a quick lunch with about 145 calories. Add more berries, other types of chopped fruit or even rolled oats to make the dish more satisfying. The fruit and berries add natural sugar, eliminating the need for sweeteners.
Egg-White Omelette with Spinach, Tomato and Cheddar
Who says eggs have to only be for breakfast? A delicious basic omelette minus the fat and cholesterol—that’s the kind of recipe every health-conscious cook needs. To make this egg-white omelette even more delicious, you can embellish the dish in creative, savoury ways with simple fillings.
Veggie and Cream Cheese Bagel Sandwich
Full of bright colours and delicious flavours, this veggie and cream cheese bagel sandwich is a great lunchbox item and will keep you feeling energized throughout the day.
Spinach and Tuna Salad
Combining 3 cups of chopped spinach with a can of tuna packed in water makes a basic lunch with 140 calories. Top your salad with balsamic or red wine vinegar for a low-calorie dressing. To make it more filling, add fresh vegetables like cucumbers, tomatoes or mushrooms.
Sushi Roll Rice Salad
Being busy doesn't mean having to give up great flavours. This is a great lunch because it's easy to prepare. A salad version of a deconstructed sushi roll, this dish is quickly assembled with leftover brown rice and highlighted with avocados.
Cottage Cheese With Fruit
Mixing 3.5 ounces of cottage cheese with a cup of strawberries yields a quick lunch with about 145 calories. Add more berries, other types of chopped fruit or even rolled oats to make the dish more satisfying. The fruit and berries add natural sugar, eliminating the need for sweeteners.
Egg-White Omelette with Spinach, Tomato and Cheddar
Who says eggs have to only be for breakfast? A delicious basic omelette minus the fat and cholesterol—that’s the kind of recipe every health-conscious cook needs. To make this egg-white omelette even more delicious, you can embellish the dish in creative, savoury ways with simple fillings.
Veggie and Cream Cheese Bagel Sandwich
Full of bright colours and delicious flavours, this veggie and cream cheese bagel sandwich is a great lunchbox item and will keep you feeling energized throughout the day.
Best Food For Lunch
Reviewed by The Creative Jewellery
on
10:07:00
Rating:
Reviewed by The Creative Jewellery
on
10:07:00
Rating:
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